Magnesium is one of those minerals that we have all heard of, and probably tried many supplements out there and possibly even experienced what happens when you take too many of them orally!
But we don’t think that it gets the credit that it deserves, especially when it comes to the exercise recovery space.
Magnesium is vital in assisting your body in so many of its everyday functions including: muscle relaxation and inflammation reduction, energy creation, nervous system regulation and more, which is why we love to include magnesium into our daily recovery routine.
When applied topically, you can apply it straight to the area troubling you which for us can be anything from tight quads, calves and hamstrings after a run, sore glutes after a Pilates session or even tight lats and neck muscles from sitting in front of the computer!
Each of our products are a magnesium-based, and have been formulated specifically for busy bodies with a focus on ingredients to assist you in getting the maximum from your recovery. The range has been designed to elevate your existing routine with a spray that can be used daily on sore and tight muscles, and a bath soak that can be added weekly to your bath (or more often if you have the time)
Magnesium plays the hero in the formulations with the additions of Peppermint and Ravensara oil.
The Magnesium blend can assist with:
Relieving tense and tired muscles
Muscle repair
Relieving overall soreness, DOMS and cramping
Reducing inflammation
Alleviating joint stiffness and soreness
Relaxation, of both your body and mind
Muscle repair
Relieving overall soreness, DOMS and cramping
Reducing inflammation
Alleviating joint stiffness and soreness
Relaxation, of both your body and mind
The essential oil blend of Peppermint and Ravensara help to:
Increase circulation
Reduce pain
Reduce stress
Increase mental clarity
Overall muscle, joint and nerve relaxation
Promote healthy blood and lymph flow
Reduce pain
Reduce stress
Increase mental clarity
Overall muscle, joint and nerve relaxation
Promote healthy blood and lymph flow
The peppermint also means that the products smell incredible!
Adding in a spray or bath soak (or even better, both) into your recovery routine is an easy way to give your body a bit of love and help you recover faster for your next session.
